Decided to take Creatine Mono hydrate to help me with energy levels during my training. I did some research and then spoke with Joe Schifiletti and Con from my gym who confirmed that a) it works and b) it doesn't bulk you up but rather add intra-muscular fluid. So I might appear heavier on the scales but not fatter. So I weighed my self on 21st March before beginning to supplement. I weighed in at 97.5kg, and my clothes are really fitting well, actually got into 38" stretch stone wash jeans (perhaps a little dated but still).
Haven't weighed my self since, and frankly not really interested. But I do want to strip away dome more fat - so I think I can't ignore cardio any longer. Need to get 30 minutes per day in I reckon. Will need to invest in replacement set of sports shoes - waiting for another Paul's Warehouse special :)
