Well, since last blog, as luck would have it, my gym is conducting a 6 week Beach Body Challenge. So it kicked off on 21st October with some measurements (skin folds, weight etc). Just as well because October was DEFINITELY not Ocsober for me.

Two work off-site conferences, a leader summit and Bathurst V8 weekend. Add to that a long weekend away playing golf with mates.

Anyway, back into it this week - clocked up 14 kilometres walking along with 2 gym sessions. Will keep my head down (well mostly, have a 50th birthday party to go to this Saturday).
I will let you all know at the 3 week mark where we have progress measurements done.